The Assault On Weakness
"Find your weaknesses, make friends with them, then beat them to death." -Chris Spealler
Sunday, February 19, 2012
Sunday- 02/19/12- Rest Day, MWOD 16/365
MWOD 16/365-
http://www.mobilitywod.com/2010/09/shoulders-and-back-squat-rack-and-darth.html
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