Team Wod 1- Team of 4: Each person rows 750m, complete 50 HSPU as a team, each person rows 750m
Rest 20 min
Team Wod 6- Team of 4: 20 cal row, 30 burpees, 30 G2O (45/35 dumbbells), 30 T2B, 150 ft overhead walking lunge (45/25), 150 ft sprint- first person starts on row, second person begins row after first person has completed it, and so on for all 4 people
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