The Assault On Weakness
"Find your weaknesses, make friends with them, then beat them to death." -Chris Spealler
Saturday, June 18, 2011
Friday- 06/17/11- Training- 42 days til Cali
4 rounds- 400m run, 10 power cleans- 185, 20 t2b- 17:48, should have pushed harder on the middle two sets of cleans and t2b
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