The Assault On Weakness
"Find your weaknesses, make friends with them, then beat them to death." -Chris Spealler
Thursday, March 1, 2012
Thursday- 03/01/12- Rest Day, MWOD 28/365
MWOD 28/365-http://www.mobilitywod.com/2010/09/episode-28-better-rowing-high.html
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