Wednesday, June 6, 2012

Wednesday- 06/06/12- "Amanda", MWOD 94/365

“Amanda”
Compare to 120427
9-7-5 of:
Muscle-Ups
Snatches (full squat) 135/95#
For time.

-9:08 with split snatches
MWOD 94/365- http://www.mobilitywod.com/2010/11/episode-94-bench-as-shoulder-er.html
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